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Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Please come dressed in workout attire as you will remain fully clothed.

Fascia Stretch Therapy™ (FST) is a gentle, assisted stretching technique that focuses on the fascia, the connective tissue that supports and surrounds your muscles, joints, and organs. Over time, fascia can become tight or restricted from stress, injury, or daily movement patterns, leading to stiffness or discomfort.

Discounts available for military members, first responders, and educators